Final reflection (28 dec - 31 dec)

The project was useful to me as it teached me about planning my diet and how to have a healthy balanced diet. Planning out the project helped me alot and the project was fun as I recorded the food i ate and at the end of the week summarized and actually knew what i had ate for the week. I learned alot from the project.

week 7 reflection[14 dec - 20 dec]

week 6 reflection[7 dec - 13 dec]

Week 5 reflection[30 nov- 6dec]

No problems encountered on the project anymore.

Week 4 reflection[23 nov- 29nov]

week 3 reflection[16 nov - 22 nov]

week 3, problems encountered on projects, not knowing which food group the food you ate belonged to.


average food servings a week

week 2 reflection[9 nov - 15 nov]

Updating average food servings a week. Not much problems I have encountered so far on the project.

Week 1 reflection[2 nov- 8nov]

Started on project.
Started recording what i ate.


average food servings a week

recommended healthy food pyramid